Padel has experienced an exponential growth in popularity in recent years, becoming one of the …
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Physical preparation
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Physical preparationSport injuries
Ankle sprains in padel – how to treat and prevent them?
por Aitor Castrillopor Aitor CastrilloAnkle sprains are often a high incidence injury in any physical activity. In padel, due …
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What is a change of direction? In this article we will talk about the change …
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Surely you have been able to recommend the previous post that we wrote a few …
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In this new article I will help ypu understand why it is worth it to …
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In this new article by Pau Calatayud, he gives us tips to work on agility …
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How Endurance is expressed in Padel. In this short article I will try to help …