The relevance of the return Considering the low average number of strokes per point (between …
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Investigation and statistics
Which are the most used rackets in amateur players?
por Diego Muñozpor Diego MuñozCharacteristics of the most commonly used rackets in amateur padel Padel is one of the …
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Physical preparationSport injuries
Ankle sprains in padel – how to treat and prevent them?
por Aitor Castrillopor Aitor CastrilloAnkle sprains are often a high incidence injury in any physical activity. In padel, due …
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The risks of padel for our eyes In our country, padel is one of the …
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What is a change of direction? In this article we will talk about the change …
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In this post, Apex Biomechanics podiatrist Aitor Castrillo explains its importance and influence on padel.
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Investigation and statistics
Time structure of padel and its application in training and competitión
por Sara Leonorpor Sara LeonorPaddle tennis is one of the fastest growing sports in recent years worldwide.
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Tactics
How do you approach the game against opponents who are technically much better than you?
por Jaime Montejopor Jaime MontejoThe first thing you can do If you are in one of those situations in …
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Practical tips The famous smash The smash is one of the most attractive shots that …
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Padel has something that hooks you, we don’t know exactly what it is, but those …